| Baby Patti |
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![]() ![]() Green Patti
Yellow Patti Evergreen Pattis
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BuyingWhen choosing summer squash, look for firm, undamaged specimens with a glossy skin that is free of cracks and blemishes. Nutritional Information
Beets are an excellent source of potassium, and vitamin A and a good source of vitamin
C, folic acid and pantothenic acid. Wash and cut off both ends. It can be used whole, grated, halved or cut into
cubes, strips, or slices. It can also be stuffed by cutting it in half length wise and
scooping out some of the flesh. Summer squash can be eaten raw or cooked. Raw squash is good on its own or served with a dip; it can also be added to appetizers, salads or sandwiches and is good marinated. Squash is delicious cooked in its juice with garlic, onions, and tomatoes. Squash is often stuffed and baked gratineed, braised, fried in batter or bread crumbs, or roasted. It can also be added to stews, soups, quiches and omelets. StoringSummer squashes are easily damaged and should be handled with care. Place them in a perforated plastic bag in the refrigerator where they will keep for about 1 week. Wash them just before using them. [Fresh Herbs] [Edible Flowers] [Gourmet Lettuces] [Baby Vegetables] [Exotic Herbs][Salads]
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Baby Vegetables Main Page Beans Beets Carrots Cauliflower Chard Fennel Bulb/Leaves Kale Kohlrabi Leeks Pattis Squash Turnips |